Grilled Apple Chicken

Name: Grilled Apple Chicken
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 6
Cuisine: Global
Ingredients: 177 milliliters unsweetened apple juice or apple cider; 5 teaspoons canola oil; 0 teaspoons garlic powder; 0 teaspoons ground ginger; 3 Tbsps honey; 81 milliliters lemon juice; 3 Tbsps reduced-sodium soy sauce; 680 grams boneless skinless chicken breast halves each)

Grilled Apple Chicken

Grilled Apple Chicken might be a good recipe to expand your main course collection. Watching your figure? This gluten free and dairy free recipe has 210 calories, 25g of protein, and 6g of fat per serving. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 6. The Fourth Of July will be even more special with this recipe. From preparation to the plate, this recipe takes approximately 20 minutes. If you have apple cider, soy sauce, ground ginger, and a few other ingredients on hand, you can make it. Users who liked this recipe also liked Grilled Chicken & Apple Salad, Grilled Apple Cider Vinegar Chicken, and Grilled Chicken with Apple-Mango Chutney.

Instructions

In a small bowl, combine the first six ingredients. Set aside 1/3 cup juice mixture.

Ingredients you will need

Juice

Equipment you will use

Bowl

Add oil to the remaining juice mixture; pour into a large resealable bag.

Ingredients you will need

Juice

Cooking Oil

Add the chicken. Seal bag and turn to coat; refrigerate for at least 4 hours. Cover and refrigerate reserved juice mixture.

Ingredients you will need

Chicken

Juice

Coat grill rack with cooking spray before starting the grill.

Ingredients you will need

Cooking Spray

Equipment you will use

Grill

Drain chicken and discard marinade. Grill, covered, over medium heat for 5-7 minutes on each side or until juices run clear, basting occasionally with reserved juice mixture.

Ingredients you will need

Marinade