Greek Omelet With Asparagus and Feta Cheese

Name: Greek Omelet With Asparagus and Feta Cheese
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Mediterranean, European, Greek
Ingredients: 6 spears fresh asparagus, trimmed and chopped; 2 Tbsps butter; 118 milliliters cherry tomatoes, halved; 1 teaspoons dried basil; 6 larges eggs; 118 milliliters crumbled feta cheese; 1 teaspoons minced garlic; 2 Tbsps olive oil; 1 teaspoons dried oregano; 1 red bell pepper, chopped; 1 serving salt to taste; 59 milliliters shredded Cheddar cheese; 118 milliliters chopped fresh spinach; 59 milliliters whole milk

Greek Omelet With Asparagus and Feta Cheese is a gluten free, primal, and vegetarian recipe with 1 servings. One portion of this dish contains around 57g of protein, 104g of fat, and a total of 1235 calories. This recipe covers 58% of your daily requirements of vitamins and minerals. It works well as a pricey main course. Head to the store and pick up garlic, butter, bell pepper, and a few other things to make it today. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

Heat olive oil in a large skillet over medium heat; cook and stir asparagus and red bell pepper until the vegetables start to soften, about 3 minutes. Stir in cherry tomatoes, spinach, garlic, oregano, basil, and salt and continue cooking until tomatoes are soft and spinach has cooked down, another 3 to 5 minutes.

Ingredients you will need

Cherry Tomato

Red Pepper

Vegetable

Asparagus

Olive Oil

Tomato

Oregano

Spinach

Garlic

Basil

Salt

Equipment you will use

Frying Pan

Remove from heat and transfer vegetables to a plate.

Ingredients you will need

Vegetable

Melt butter in clean skillet over medium heat.

Ingredients you will need

Butter

Equipment you will use

Frying Pan

Whisk eggs and milk in a bowl and pour into hot butter, swirling skillet to cover entire bottom with egg mixture. Pull up an edge of the omelet with a spatula and tilt pan to allow unset egg to run underneath and cook; continue around pan, lifting omelet edge and tilting pan, until all the egg mixture is set.

Ingredients you will need

Butter

Egg

Milk

Equipment you will use

Frying Pan

Spatula

Whisk

Bowl

Sprinkle omelet with salt.

Ingredients you will need

Salt

Spoon cooked asparagus mixture onto one side of the omelet and sprinkle with feta and Cheddar cheeses. Gently fold half the omelet over the vegetables and cheese and press edges lightly to seal in the filling. Cook until filling is hot and Cheddar cheese has melted, 1 to 2 more minutes.

Ingredients you will need

Cheese