Greek Beef Stew

Greek Beef Stew
You can never have too many main course recipes, so give Greek Beef Stew a try. This recipe makes 6 servings with 523 calories, 50g of protein, and 15g of fat each. This recipe covers 28% of your daily requirements of vitamins and minerals. Head to the store and pick up tomato paste, beef round roast, honey, and a few other things to make it today. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. It can be enjoyed any time, but it is especially good for Autumn.

Instructions

1
Remove excess fat from beef.
Ingredients you will need
BeefBeef
2
Cut beef into 1-inch pieces. Toss beef, flour and cinnamon. Rinse frozen onions in cold water to separate; drain.
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CinnamonCinnamon
OnionOnion
All Purpose FlourAll Purpose Flour
WaterWater
BeefBeef
3
Place beef and onions in 3 1/2- to 4-quart slow cooker.
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OnionOnion
BeefBeef
Equipment you will use
Slow CookerSlow Cooker
4
Mix water, tomato paste, wine, vinegar and honey.
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Tomato PasteTomato Paste
VinegarVinegar
HoneyHoney
WaterWater
WineWine
5
Pour over beef mixture.
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BeefBeef
6
Cover and cook on low heat setting 9 to 10 hours or until beef is tender.
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BeefBeef
7
Serve over pasta.
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PastaPasta
8
Sprinkle with cheese.
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CheeseCheese

Equipment

DifficultyExpert
Ready In10 hrs, 10 m.
Servings6
Health Score58
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