Garlic Scallops

Name: Garlic Scallops
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 3
Cuisine: Global
Ingredients: 79 milliliters chicken broth; 1 Tbsp cornstarch, dissolved in; 2 Tbsps chopped fresh cilantro leaves, as garnish; 4 garlic cloves, finely chopped; 1 teaspoon granulated sugar; 2 green onions, cut into 2 inch pieces; 3 Tbsps oil, for stir-frying; 1 Tbsp oyster sauce; 1 red bell pepper, cut into thin strips; 2 teaspoons rice wine or dry sherry or rice wine vinegar; 454 grams scallops; 4 Tbsps water

Garlic Scallops might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 269 calories, 19g of protein, and 15g of fat per serving. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 3. From preparation to the plate, this recipe takes approximately 30 minutes. A mixture of oil, oyster sauce, cilantro leaves, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the granulated sugar you could follow this main course with the Strawberry-Lavender Shortcakes as a dessert.

Ingredients

Servings:

79milliliters

chicken broth 1Tbsp

cornstarch, dissolved in 2Tbsps

chopped fresh cilantro leaves, as garnish 4

garlic cloves, finely chopped 1teaspoon

granulated sugar 2

green onions, cut into 2 inch pieces 3Tbsps

oil, for stir-frying 1Tbsp

oyster sauce 1

red bell pepper, cut into thin strips 2teaspoons

rice wine or dry sherry or rice wine vinegar 454grams

scallops 4Tbsps

water

Recommended wine: Chardonnay, Chenin Blanc, Pinot Noir

Scallops works really well with Chardonnay, Chenin Blanc, and Pinot Noir. Chardonnay and chenin blanc are great matches for grilled or seared scallops. If your scallops are being matched with bacon or other cured meats, try a lightly chilled pinot noir. The A to Z Chardonnay with a 4.2 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.