Garam Masala Chicken

Name: Garam Masala Chicken
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Indian, Asian
Ingredients: 2 teaspoons garam masala, divided; 1 teaspoon garlic salt; 1 bunch green onions, chopped; 1 Tbsp olive oil; 340 grams skinless, boneless chicken breast halves; 355 milliliters chopped tomatoes; 59 milliliters water

You can never have too many Indian recipes, so give Garam Masala Chicken a try. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 144 calories, 19g of protein, and 6g of fat per serving. For $1.14 per serving, you get a marinade that serves 4. A mixture of chicken breast halves, garlic salt, green onions, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes around 30 minutes. garam masala , how to make punjabi garam masala powder at home, Chicken with Garam Masala, and Garam Masala Chicken Curry are very similar to this recipe.

Instructions

Heat the olive oil in a large skillet over medium-high heat.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Place the chicken breasts in the hot oil and cook until browned on one side, about 3 minutes. Flip the chicken and add the onions; cook another 2 minutes.

Ingredients you will need

Chicken Breast

Whole Chicken

Onion

Cooking Oil

Add the tomatoes, garlic salt, and water to the chicken; stir. Season with 1 1/2 teaspoon garam masala. Bring the mixture to a boil. Reduce heat to medium-low, cover, and simmer another 10 minutes, stirring occasionally.

Ingredients you will need

Garam Masala

Garlic Salt

Tomato

Whole Chicken

Water

Stir the remaining 1/2 teaspoon garam masala through the mixture. Raise heat to medium and bring mixture to a boil. Cook until the chicken no longer pink in the center and the juices run clear, about 5 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Ingredients you will need

Garam Masala

Whole Chicken

Equipment you will use

Kitchen Thermometer

Equipment

Frying Pan

Kitchen Thermometer

Ingredients

Servings:

2teaspoons

garam masala, divided 1teaspoon

garlic salt 1bunch

green onions, chopped 1Tbsp

olive oil 340grams

skinless, boneless chicken breast halves 355milliliters

chopped tomatoes 59milliliters

water

Recommended wine: Riesling, Gewurztraminer, Chenin Blanc

Asian works really well with Riesling, Gewurztraminer, and Chenin Blanc. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The J.J. Prum Graacher Himmelreich Kabinett Riesling with a 4.4 out of 5 star rating seems like a good match. It costs about 22 dollars per bottle.