Fruit & Nut Cereal Bars

Name: Fruit & Nut Cereal Bars
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 18
Cuisine: Global
Ingredients: 79 milliliters butter; 118 milliliters flaked coconut; 2 liters cornflakes; 237 milliliters chopped dates; 170 grams package dried apricots, chopped; 237 milliliters dry roasted peanuts; 454 grams package marshmallows; 118 milliliters sesame seeds

Fruit & Nut Cereal Bars is a breakfast that serves 18. One portion of this dish contains about 5g of protein, 11g of fat, and a total of 289 calories. This recipe covers 10% of your daily requirements of vitamins and minerals. If you have butter, coconut, dates, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 15 minutes.

Instructions

In a large bowl, combine the cornflakes, apricots, peanuts, dates, coconut and sesame seeds. In a large saucepan over low heat, melt butter and marshmallows; stir until smooth.

Ingredients you will need

Marshmallows