Fritto Misto With Anchovy Dip might be just the main course you are searching for. This recipe makes 8 servings with 597 calories, 35g of protein, and 20g of fat each. This recipe covers 41% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Super Bowl. From preparation to the plate, this recipe takes approximately 1 hour and 25 minutes. Head to the store and pick up sweet potato, juice of lemon, onion, and a few other things to make it today. To use up the eggs you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert.
Instructions
1
Whisk 2 eggs, 3 cups milk and 1 teaspoon salt in a large shallow bowl.
Ingredients you will need
Egg
Milk
Salt
Equipment you will use
Whisk
Bowl
2
Whisk the remaining 2 eggs and 3 cups milk, and 1 teaspoon salt in another shallow bowl. Butterfly the shrimp with a small sharp knife, cutting along the curve from top to tail almost all the way through.
Ingredients you will need
Shrimp
Egg
Milk
Salt
Equipment you will use
Knife
Whisk
Bowl
3
Add the shrimp and squid to one of the bowls.
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Shrimp
Squid
Equipment you will use
Bowl
4
Add the onion, cauliflower and sweet potato to the other bowl. Refrigerate at least 30 minutes, or until ready to fry.
Ingredients you will need
Sweet Potato
Cauliflower
Onion
Equipment you will use
Bowl
5
Meanwhile, make the dip: Pile the anchovies, parsley and capers on a cutting board, then chop and mash them into a coarse paste.
Ingredients you will need
Anchovies
Parsley
Capers
Dip
Equipment you will use
Cutting Board
6
Transfer to a bowl along with the lemon juice and red pepper flakes. Gradually add the olive oil, whisking until emulsified. Refrigerate until ready to serve.
Ingredients you will need
Red Pepper Flakes
Lemon Juice
Olive Oil
Equipment you will use
Whisk
Bowl
7
Preheat the oven to 350 degrees F. Fill a deep fryer to the fill line with half peanut oil and half olive oil; heat to 375 degrees F. Line 3 baking sheets with paper towels.
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Peanut Oil
Olive Oil
Equipment you will use
Baking Sheet
Paper Towels
Deep Fryer
Oven
8
Mix the flour, 1 teaspoon salt and 1/2 teaspoon pepper in a large shallow dish.
Ingredients you will need
Pepper
All Purpose Flour
Salt
9
Remove the onion rings from the milk mixture and dredge in the flour.
Ingredients you will need
All Purpose Flour
Onion
Milk
10
Add to the frying basket along with a slice of lemon and a rosemary sprig. Fry until crisp, about 5 minutes (cover if your fryer has a lid). Lift the basket, allowing the excess oil to drain off.
Ingredients you will need
Rosemary
Lemon
Cooking Oil
11
Transfer the onion rings to one of the prepared baking sheets and keep warm in the oven. Repeat with the cauliflower and sweet potato, coating and frying them in batches and adding a lemon slice and rosemary sprig to each batch. (Make sure the oil reaches at least 365 degrees F between batches.)
Ingredients you will need
Sweet Potato
Cauliflower
Rosemary
Lemon
Onion
Cooking Oil
Equipment you will use
Baking Sheet
Oven
12
Transfer the vegetables to the prepared baking sheets and keep warm in the oven.
Ingredients you will need
Vegetable
Equipment you will use
Baking Sheet
Oven
13
Coat and fry the shrimp and squid in small batches in the same manner.
Ingredients you will need
Shrimp
Squid
14
Sprinkle the fritto misto with salt while it's hot and transfer to a platter.