Frijoles I

Frijoles I
Frijoles I might be just the hor d'oeuvre you are searching for. Watching your figure? This gluten free and vegetarian recipe has 162 calories, 5g of protein, and 12g of fat per serving. This recipe covers 5% of your daily requirements of vitamins and minerals. This recipe serves 15. A mixture of cheddar cheese, pepper, onions, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 4 hours and 30 minutes.

Instructions

1
Soak pinto beans overnight in 1 quart of water.
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Pinto BeansPinto Beans
WaterWater
2
Place beans into a large saucepan, and add water to cover.
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BeansBeans
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Sauce PanSauce Pan
3
Add onions, garlic, salt and pepper. Bring to a boil, then simmer over medium-low heat until beans are tender, about 1 to 2 hours.
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Salt And PepperSalt And Pepper
GarlicGarlic
OnionOnion
BeansBeans
4
Add additional water to the pan as needed to prevent burning.
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WaterWater
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Frying PanFrying Pan
5
Mash the beans with a potato masher, and mix in the butter. Continue cooking, stirring occasionally, until the mixture is thickened and the butter is absorbed. Adjust seasonings to taste.
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SeasoningSeasoning
ButterButter
PotatoPotato
BeansBeans
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Potato MasherPotato Masher
6
Preheat oven to 350 degrees F (175 degrees C).
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OvenOven
7
Spread the bean mixture into a 9x13 inch baking dish, and sprinkle shredded cheese over the top.
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Shredded CheeseShredded Cheese
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8
Bake for 15 minutes, or until cheese is melted.
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CheeseCheese
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OvenOven
DifficultyExpert
Ready In4 hrs, 30 m.
Servings15
Health Score1
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