Fried Cornmeal-Crusted Catfish

Name: Fried Cornmeal-Crusted Catfish
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoons black pepper; 10 fillets catfish fillets; 1 teaspoon cayenne pepper (or use red pepper); 79 milliliters flour; 1 teaspoon garlic powder; 6 servings oil (for frying); 3 teaspoons seasoning salt; 237 milliliters yellow cornmeal

Need a dairy free and pescatarian main course? Fried Cornmeal-Crusted Catfish could be an awesome recipe to try. One portion of this dish contains about 50g of protein, 11g of fat, and a total of 412 calories. This recipe serves 6. This recipe covers 29% of your daily requirements of vitamins and minerals. A mixture of pepper, catfish, cayenne pepper, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the yellow cornmeal you could follow this main course with the Cornmeal Cookies as a dessert. From preparation to the plate, this recipe takes around 15 minutes.

Ingredients

Servings:

1teaspoons

black pepper 10fillets

catfish fillets 1teaspoon

cayenne pepper (or use red pepper)79milliliters

flour 1teaspoon

garlic powder 6servings

oil (for frying)3teaspoons

seasoning salt 237milliliters

yellow cornmeal

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Catfish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The GIFFT by Kathie Lee Gifford Pinot Grigio with a 4.8 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.