Fresh Whole-Wheat Pitas

Name: Fresh Whole-Wheat Pitas
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 532 milliliters 10 ounce bread flour (about; 2 teaspoons package dry yeast (about; 1 Tbsp extra-virgin olive oil; 1 teaspoons salt; 1 Tbsp sugar; 237 milliliters warm water (100° to 110°); 237 milliliters 4.75 ounces white whole-wheat flour (about , divided; 2 Tbsps 2% Greek-style yogurt (such as Fage)

Fresh Whole-Wheat Pitas is a vegetarian recipe with 8 servings. One portion of this dish contains around 7g of protein, 3g of fat, and a total of 219 calories. This recipe covers 8% of your daily requirements of vitamins and minerals. Head to the store and pick up sugar, warm water, yogurt, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Dissolve sugar and yeast in 1 cup plus 2 tablespoons warm water in a large bowl; let stand 5 minutes. Weigh or lightly spoon flours into dry measuring cups; level with a knife.

Ingredients you will need

Sugar

Water

Yeast

Equipment you will use

Measuring Cup

Knife

Bowl

Add bread flour, 3 ounces (about 3/4 cup) whole-wheat flour, yogurt, oil, and salt to the yeast mixture; beat with a mixer at medium speed until smooth. Turn the dough out onto a floured surface. Knead dough until smooth and elastic (about 10 minutes); add enough of remaining whole-wheat flour, 1 tablespoon at a time, to prevent dough from sticking to hands (dough will feel sticky).

Ingredients you will need

Bread Flour

Yogurt

Dough

Yeast

Salt

Cooking Oil

Equipment you will use

Blender

Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85), free from drafts, for 45 minutes or until doubled in size.

Ingredients you will need

Cooking Spray