French in a Flash: Haricots Verts du Sud

Name: French in a Flash: Haricots Verts du Sud
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Mediterranean, French, European
Ingredients: 2 servings Freshly ground black pepper; 340 grams cherry tomatoes, pureed in a blender until almost smooth; 3 cloves garlic, grated; 454 grams haricots verts; 1 Tbsp olive oil; 2 Tbsps dry rosé or white wine; 2 servings Salt; 4 smalls shallots, chopped; 1 Tbsp tomato paste

French in a Flash: Haricots Verts du Sud might be just the side dish you are searching for. One portion of this dish contains about 8g of protein, 8g of fat, and a total of 236 calories. This gluten free, primal, and whole 30 recipe serves 2. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up olive oil, haricots verts, garlic, and a few other things to make it today.

Instructions

Heat the oil in a wide high-sided sauté pan over medium-high heat until it shimmers.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add the shallots, and sauté for 3 1/2 minutes, stirring often.

Ingredients you will need

Shallot

Add the garlic, and 15 second later, add the tomato paste. Cook for 15 seconds, then add the haricots verts. Toss with the tomato paste mixture, and add the wine. Cook for 1 minute, then add the cherry tomatoes, and season with salt and pepper.

Ingredients you will need

Cherry Tomato