Fluffy Corn and Goat Cheese Omelet

Name: Fluffy Corn and Goat Cheese Omelet
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 118 milliliters Kernels from 1 ear of corn (about; 3 eggs, separated; 4 fresh chives, chopped; 59 milliliters goat cheese, crumbled; 0 teaspoons kosher salt; 1 Tbsp unsalted butter

Fluffy Corn and Goat Cheese Omelet is a gluten free and vegetarian main course. This recipe serves 1. One portion of this dish contains around 30g of protein, 37g of fat, and a total of 503 calories. This recipe covers 22% of your daily requirements of vitamins and minerals. If you have pepper, kernels from 1 ear of corn, kosher salt, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

In a medium bowl, whisk together the egg yolks, salt, pepper, and corn. In another bowl, beat the egg whites until soft peaks form. Gently fold the egg whites into the yolk mixture until no trace of white remains. Melt the butter in a large nonstick skillet over medium heat.

Ingredients you will need

Egg Whites

Egg Yolk

Butter

Pepper

Corn

Salt

Equipment you will use

Frying Pan

Whisk

Bowl

Add the egg mixture and cook, without stirring, until the eggs begin to set but are still slightly runny in the center, about 1 minute. Draw the eggs from the edge of the skillet to the center and cook until almost set.

Ingredients you will need

Egg

Equipment you will use

Frying Pan

Sprinkle half the omelet with 3/4 of the cheese and 3/4 of the chives. Using a spatula, fold the omelet over, forming a half-moon. Cook until set.

Ingredients you will need

Cheese

Chives

Equipment you will use

Spatula

Sprinkle the remaining cheese and chives over half the folded omelet. Fold the omelet again, forming a triangle. Slide the omelet onto a plate.

Ingredients you will need

Cheese

Chives

Serve immediately.Tip: If the omelet is still runny on top but beginning to brown on the bottom, place the skillet (if it's ovenproof) under the broiler for about 30 seconds before folding the omelet.

Equipment you will use

Broiler