Flaked Salmon "tartare

Flaked Salmon "tartare is a gluten free, dairy free, whole 30, and pescatarian main course. This recipe makes 6 servings with 143 calories, 16g of protein, and 8g of fat each. This recipe covers 13% of your daily requirements of vitamins and minerals. Head to the store and pick up flat-leaf parsley, salmon fillet, lemon juice, and a few other things to make it today. To use up the coarse salt you could follow this main course with the Healthy Raw Chocolate Pudding as a dessert.

Ingredients

Servings:

1Tbsp

chopped drained capers 2Tbsps

finely chopped chives 1teaspoons

coarse salt 3

cornichons, coarsely chopped 1large

egg 1Tbsp

finely chopped fresh flat-leaf parsley 1Dash

hot sauce 2teaspoons

fresh lemon juice, plus wedges for garnish 1Tbsp

extra-virgin olive oil 6servings

Freshly ground pepper 454grams

salmon fillet, skinned 1small

shallot, finely chopped

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are my top picks for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Hindsight Wines Chardonnay with a 4.7 out of 5 star rating seems like a good match. It costs about 26 dollars per bottle.