Fish with Lemon Sauce

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Fish with Lemon Sauce

Fish with Lemon Sauce

Fish with Lemon Sauce is a gluten free, dairy free, and pescatarian main course. One portion of this dish contains about 29g of protein, 5g of fat, and a total of 162 calories. This recipe serves 4. This recipe covers 14% of your daily requirements of vitamins and minerals. 8 people found this recipe to be flavorful and satisfying. Head to the store and pick up college inn® chicken broth, olive oil, fish fillets, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 17 minutes. If you like this recipe, you might also like recipes such as Easy Fish Molee (South Indian-Style Fish Stew With Coconut), Lemon Baked Fish, and Lemon Or Lime Glaze For Chicken, Fish, Or Vegetables.

Instructions

1
Cook fish in oil in large nonstick skillet over medium heat, about 5 minutes per side; remove and keep warm. Wipe skillet with paper towel.
Ingredients you will need
FishFish
Cooking OilCooking Oil
Equipment you will use
Paper TowelsPaper Towels
Frying PanFrying Pan
2
Combine broth, cornstarch, lemon zest and lemon juice in same skillet.
Ingredients you will need
Lemon JuiceLemon Juice
Corn StarchCorn Starch
Lemon ZestLemon Zest
BrothBroth
Equipment you will use
Frying PanFrying Pan
3
Cook, stirring constantly, until thickened and translucent. Return fish to skillet and heat through. To serve, spoon sauce over fish and serve with rice or steamed small potatoes.
Ingredients you will need
PotatoPotato
SauceSauce
FishFish
RiceRice
Equipment you will use
Frying PanFrying Pan
DifficultyEasy
Ready In17 m.
Servings4
Health Score36
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