Fish Consomme with Shrimp Dumplings and Edamame

Fish Consomme with Shrimp Dumplings and Edamame
Fish Consomme with Shrimp Dumplings and Edamame is a gluten free, dairy free, and pescatarian recipe with 8 servings. This main course has 249 calories, 36g of protein, and 6g of fat per serving. This recipe covers 25% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 2 hours and 5 minutes. If you have celery, juice of lemon, salt and pepper, and a few other ingredients on hand, you can make it. To use up the egg whites you could follow this main course with the Banana Pudding as a dessert.

Instructions

1
To make the "white" mirepoix, mix the onion, lemon grass, celery, and leek and refrigerate until cold, at least 4 hours, preferably overnight. (In combination with the fish and egg whites, the mirepoix will form the clarification to make the consomme crystal clear. This combination of ingredients will form what is referred to as a raft that essentially coagulates as the consomme clarifies.)
Ingredients you will need
Lemon GrassLemon Grass
Egg WhitesEgg Whites
ConsommeConsomme
MirepoixMirepoix
CeleryCelery
OnionOnion
FishFish
LeekLeek
2
Mix the chilled mirepoix, ginger root, fish scraps, shrimp shells, and egg white and add to a stockpot.
Ingredients you will need
GingerGinger
Egg WhitesEgg Whites
MirepoixMirepoix
Pasta ShellsPasta Shells
ShrimpShrimp
FishFish
Equipment you will use
PotPot
3
Pour in the chilled fish stock.
Ingredients you will need
Fish StockFish Stock
4
Add the lemon juice. Bring to a simmer (just below a boil in classical cooking) over low heat, stirring frequently so that the clarification ingredients remain free floating. Please note that the heat must be kept at a simmer, low enough so that the raft which is forming does not break apart from the action of cooking and high enough to cook out the impurities so that they can be collected in the raft. Once the raft forms and rises to the surface, cease stirring. However, gather some broth from the edge of the pot and baste the raft to keep it from breaking apart. After 60 to 90 minutes at the correct simmer, the raft will begin to sink, at which point the consomme is finished.
Ingredients you will need
Lemon JuiceLemon Juice
ConsommeConsomme
BrothBroth
Equipment you will use
PotPot
5
For the edamame, add soybeans in their pods to a pot and cover with water. Boil until tender, about 10 minutes.
Ingredients you will need
SoybeansSoybeans
EdamameEdamame
WaterWater
Equipment you will use
PotPot
6
Drain and set aside until cool enough to handle.
7
Remove soybeans from their pods and set aside until needed.
Ingredients you will need
SoybeansSoybeans
8
In a food processor blend shrimp, egg whites, scallions, salt and pepper to a paste. Spoon some of this mixture into a pastry bag with a 1/2-inch plain tip. Pipe tiny dumplings into the consomme and poach.
Ingredients you will need
Salt And PepperSalt And Pepper
Egg WhitesEgg Whites
Green OnionsGreen Onions
ConsommeConsomme
ShrimpShrimp
Equipment you will use
Food ProcessorFood Processor
Pastry BagPastry Bag
9
Spoon 1/4 cup edamame into bowls, and ladle soup over.
Ingredients you will need
EdamameEdamame
SoupSoup
Equipment you will use
BowlBowl
LadleLadle

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Caposaldo Pinot Grigio. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 10 dollars per bottle.
Caposaldo Pinot Grigio
Caposaldo Pinot Grigio
Caposaldo Pinot Grigio features a dry, crisp, vibrant texture and delicate aromas of white fruit, flowers and almonds.Pairs well with white meats, fish, seafood, pasta dishes and delicate cheeses.
DifficultyExpert
Ready In2 hrs, 5 m.
Servings8
Health Score27
Magazine