Feta Tomato-Basil Fish

Name: Feta Tomato-Basil Fish
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 397 grams can Italian diced tomatoes, drained; 113 grams crumbled feta cheese; 1 teaspoon minced fresh basil or 1/2 teaspoon dried basil; 1 garlic clove, minced; 2 teaspoons olive oil; 79 milliliters chopped onion

One serving contains 131 calories, 6g of protein, and 8g of fat. This gluten free, primal, and vegetarian recipe serves 4. If you have canned tomatoes, feta cheese, onion, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 20 minutes.

Instructions

In a saucepan, saute onion and garlic in oil until tender.

Ingredients you will need

Garlic

Onion

Cooking Oil

Equipment you will use

Sauce Pan

Add tomatoes and basil. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes.

Ingredients you will need

Tomato

Basil

Meanwhile, broil fish 4-6 in. from the heat for 5-6 minutes. Top each fillet with tomato mixture and cheese. Broil 5-7 minutes longer or until fish flakes easily with a fork.

Ingredients you will need

Cheese