Everything-bagel Omelet

Name: Everything-bagel Omelet
Prep time: 22 min
Cook time: 22 min
Total time: 22 min
Yield: 2
Cuisine: Global
Ingredients: 2 Tbsps butter; 4 Tbsps cream cheese, cut into small pieces; 6 larges eggs; 1 large garlic clove, cut in half; 2 servings Kosher salt and pepper to taste; 1 Tbsp poppy seeds; 1 Tbsp sesame seeds; 2 slices smoked salmon, cut into 1-inch pieces; 2 Tbsps whipping cream

Everything-bagel Omelet might be just the main course you are searching for. This recipe makes 2 servings with 515 calories, 24g of protein, and 44g of fat each. This recipe covers 22% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, primal, and pescatarian diet. If you have kosher salt and pepper, poppy seeds, eggs, and a few other ingredients on hand, you can make it. To use up the eggs you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert.