Eggplant Snack Sticks

Name: Eggplant Snack Sticks
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 8
Cuisine: Global
Ingredients: 118 milliliters egg substitute; 454 grams medium eggplant; 1 teaspoons garlic salt; 1 teaspoon Italian seasoning; 118 milliliters grated Parmesan cheese; 237 milliliters meatless spaghetti sauce, warmed; 118 milliliters toasted wheat germ

Eggplant Snack Sticks might be just the hor d'oeuvre you are searching for. One portion of this dish contains about 6g of protein, 2g of fat, and a total of 80 calories. This recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 8. Head to the store and pick up egg substitute, eggplant, garlic salt, and a few other things to make it today. From preparation to the plate, this recipe takes about 20 minutes.

Instructions

Cut eggplant lengthwise into 1/2-in.-thick slices, then cut each slice lengthwise into 1/2-in. strips. In a shallow dish, combine the wheat germ, cheese, Italian seasoning and garlic salt. Dip eggplant sticks in egg substitute, then coat with wheat germ mixture. Arrange in a single layer on a baking sheet coated with cooking spray.

Ingredients you will need

Italian Seasoning