Edamame-Rice Salad with Teriyaki Tuna

Name: Edamame-Rice Salad with Teriyaki Tuna
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Asian, Japanese
Ingredients: 118 milliliters grated carrots; 473 milliliters cooked Arborio rice; 4 servings Sauteed edamame, reserved from Flank Steak with Sauteed Edamame and Wasabi-Mustard Dressing; 2 Tbsps chopped fresh cilantro leaves; 4 servings Salt and ground black pepper; 946 milliliters red lettuce leaves or 4 large radicchio leaves; 1 teaspoon hot Dijon-style mustard; 59 milliliters chopped scallions, green parts only; 2 teaspoons sesame oil; 2 Tbsps reduced-sodium teriyaki sauce; 283 grams packages prepared tuna fillets

Edamame-Rice Salad with Teriyaki Tuna might be just the main course you are searching for. This gluten free, dairy free, and pescatarian recipe serves 4. One serving contains 395 calories, 32g of protein, and 12g of fat. From preparation to the plate, this recipe takes around 15 minutes. It is an affordable recipe for fans of Japanese food. Head to the store and pick up carrots, teriyaki sauce, tuna fillets, and a few other things to make it today. To use up the cooked arborio rice you could follow this main course with the Rice Pudding as a dessert.

Instructions

In a large saucepan, combine the cooked rice with 1/4 cup of water. Cover and cook until the rice absorbs the water and is cooked through.

Ingredients you will need

Rice

Water

Equipment you will use

Sauce Pan

In a large bowl, combine rice, edamame, carrots, scallions, cilantro, sesame oil, and mustard. Stir to combine.

Ingredients you will need

Sesame Oil

Green Onions

Cilantro

Carrot

Edamame

Mustard

Rice

Equipment you will use

Bowl

Place the tuna fillets on a plate and pour teriyaki sauce on top. Season, to taste, with salt and black pepper.

Ingredients you will need

Salt And Pepper

Teriyaki Sauce

Tuna

Arrange red lettuce or radicchio leaves on individual plates. Spoon edamame-rice salad over top or inside radicchio leaf. Top each with tuna fillets and serve.

Ingredients you will need

Radicchio

Edamame

Lettuce

Rice

Tuna

Equipment

Sauce Pan

Bowl

Ingredients

Servings:

118milliliters

grated carrots 473milliliters

cooked Arborio rice 4servings

Sauteed edamame, reserved from Flank Steak with Sauteed Edamame and Wasabi-Mustard Dressing 2Tbsps

chopped fresh cilantro leaves 4servings

Salt and ground black pepper 946milliliters

red lettuce leaves or 4 large radicchio leaves 1teaspoon

hot Dijon-style mustard 59milliliters

chopped scallions, green parts only 2teaspoons

sesame oil 2Tbsps

reduced-sodium teriyaki sauce 283grams

packages prepared tuna fillets

Recommended wine: Gewurztraminer, Chenin Blanc, Riesling

Asian works really well with Gewurztraminer, Chenin Blanc, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try Domaine Weinbach Cuvee Theo Gewurztraminer. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 29 dollars per bottle.