Easy Vegetable/Black Bean Soup

Name: Easy Vegetable/Black Bean Soup
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Global
Ingredients: 907 grams black beans, undrained; 1 carrot, peeled and chopped; 227 grams seasoned chili beans, undrained; 1 teaspoon chili powder (optional); 1 pinch cilantro leaf; 2 Tbsps desired cooking oil (i used vegetable); 2 teaspoons cumin; 2 garlic cloves, minced; 1 small onion, chopped; 6 servings salt and pepper; 227 grams sweet corn, drained; 397 grams tomato puree

You can never have too many main course recipes, so give Easy Vegetable/Black Bean Soup a try. This recipe covers 20% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 14g of protein, 6g of fat, and a total of 293 calories. This recipe serves 6. Head to the store and pick up cilantro leaf, corn, seasoned chili beans, and a few other things to make it today. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. It will be a hit at your Autumn event. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes around 30 minutes.