Easy Schnitzel

Easy Schnitzel
Easy Schnitzel might be just the European recipe you are searching for. One portion of this dish contains approximately 41g of protein, 11g of fat, and Head to the store and pick up flour, parmesan cheese, garlic clove, and a few other things to make it today. To use up the egg you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert.

Instructions

1
Preheat oven to 35
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OvenOven
2
Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/2-inch thickness using a meat mallet or rolling pin.
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Chicken BreastChicken Breast
MeatMeat
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
Meat TenderizerMeat Tenderizer
Rolling PinRolling Pin
3
Sprinkle chicken with salt and pepper.
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Salt And PepperSalt And Pepper
Whole ChickenWhole Chicken
4
Place flour in a shallow bowl.
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All Purpose FlourAll Purpose Flour
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BowlBowl
5
Combine mustard and egg in a shallow dish.
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MustardMustard
EggEgg
6
Combine breadcrumbs, cheese, parsley, chives, and garlic in a shallow dish. Dredge 1 chicken breast half in flour, turning to coat; shake off excess flour. Dip in egg mixture; dredge in breadcrumb mixture. Repeat procedure with remaining chicken, flour, egg mixture, and breadcrumb mixture.
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Chicken BreastChicken Breast
BreadcrumbsBreadcrumbs
Whole ChickenWhole Chicken
ParsleyParsley
CheeseCheese
ChivesChives
GarlicGarlic
All Purpose FlourAll Purpose Flour
DipDip
EggEgg
7
Heat oil in a large ovenproof nonstick skillet over medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
8
Add chicken; saut 2 1/2 minutes or until browned.
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Whole ChickenWhole Chicken
9
Remove from heat. Turn chicken over; place pan in oven.
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Whole ChickenWhole Chicken
Equipment you will use
OvenOven
Frying PanFrying Pan
10
Bake at 350 for 10 minutes or until chicken is done.
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Whole ChickenWhole Chicken
Equipment you will use
OvenOven
11
Serve with lemon wedges, if desired.
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Lemon WedgeLemon Wedge
DifficultyHard
Ready In45 m.
Servings4
Health Score21
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