Easy Authentic Guacamole

Easy Authentic Guacamole
Need a gluten free, primal, and whole 30 hor d'oeuvre? Easy Authentic Guacamole could be an outstanding recipe to try. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 6. One serving contains 175 calories, 2g of protein, and 15g of fat. From preparation to the plate, this recipe takes roughly 15 minutes. A mixture of avocados, jalapeno, onion, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a very budget friendly recipe for fans of Mexican food.

Instructions

1
1 Wash and discard the peels and seeds of your avocados and put the remaining flesh in a medium sized bowl.2
Ingredients you will need
AvocadoAvocado
SeedsSeeds
Equipment you will use
BowlBowl
2
Add lime juice, salt and pepper and mash into the avocado with a fork or potato masher until smooth.3 Dice tomatoes, onion and jalapeño and stir into avocado mixture.
Ingredients you will need
Salt And PepperSalt And Pepper
Lime JuiceLime Juice
TomatoTomato
AvocadoAvocado
PotatoPotato
OnionOnion
Equipment you will use
Potato MasherPotato Masher
3
Add more salt to taste.4 STORING: Put into serving dish and cover with plastic wrap so that the wrap is pressed directly on top of the guacamole (eliminating air exposure) and refrigerate until ready to serve.5 OPTIONAL PREP TIPS: Dicing Tomatoes - Half tomatoes then squeeze each half gently and use your fingers to get rid of seeds and excess juice then dice. Dicing Jalapeños - Slice the jalapeño in half lengthwise and pull out seeds and membrane. Slice lengthwise into long thin strips, then bunch the strips together and cut crosswise into very finely diced pieces. (Be sure to wash your hands and don't touch your eyes, I learned the hard way!).
Ingredients you will need
GuacamoleGuacamole
TomatoTomato
JuiceJuice
SeedsSeeds
SaltSalt
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
DifficultyNormal
Ready In15 m.
Servings6
Health Score15
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