Dinner Tonight: Cinnamon-Flavored Black-Eyed Peas

Dinner Tonight: Cinnamon-Flavored Black-Eyed Peas
One serving contains 220 calories, 6g of protein, and 15g of fat. This recipe serves 3. A mixture of cilantro, black-eyed peas, cardamom pods, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Dump the black-eyed peas into a large pot.
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PeasPeas
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PotPot
2
Pour enough water in to cover, then stir with your fingers. The water might appear slightly dirty.
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WaterWater
3
Drain this water off and repeat this process twice, then pour in 3 cups of water and turn the heat to high. When boiling, cover the pot, reduce heat to medium-low and cook for 35 to 45 minutes or until tender.
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WaterWater
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PotPot
4
Meanwhile, pour 1 tablespoons of the oil into a small skillet set over medium heat.
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5
Add the red onion. Stir often, and cook until they are well caramelized and dark purple. It should take about 25 to 30 minutes. When done, add this to a blender along with 1/4 water and the garlic cloves. Blend until smooth.
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Whole Garlic ClovesWhole Garlic Cloves
Red OnionRed Onion
WaterWater
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BlenderBlender
6
Combine the garlic and red onion mixture with 1/2 cup water, tomato paste, salt, cayenne, and turmeric in a bowl. Stir well until combined.
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Tomato PasteTomato Paste
Red OnionRed Onion
TurmericTurmeric
Ground Cayenne PepperGround Cayenne Pepper
GarlicGarlic
WaterWater
SaltSalt
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7
Pour the rest of the oil into a skillet over medium-high heat.
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8
Add the cinnamon sticks, bay leaves, and cardamom pods. Cook for about 30 seconds, or until fragrant, then add spice mixture. Stir well, then reduce heat to medium-low. Partially cover the pan and simmer for 8 minutes. When done, turn off the heat and wait for the black-eyed peas to finish.
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Cinnamon StickCinnamon Stick
Cardamom PodsCardamom Pods
Bay LeavesBay Leaves
PeasPeas
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Frying PanFrying Pan
9
When the black-eyed peas are tender, pour in the sauce from the skillet. Simmer the blacked-eyed peas for another 10 minutes, stirring occasionally.
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SauceSauce
PeasPeas
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Frying PanFrying Pan
10
Remove the cinnamon sticks, bay leaves, and cardamom pods.
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Cinnamon StickCinnamon Stick
Cardamom PodsCardamom Pods
Bay LeavesBay Leaves
11
Serves with white rice and a sprinkling of cilantro.
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White RiceWhite Rice
CilantroCilantro
DifficultyHard
Ready In45 m.
Servings3
Health Score5
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