Dinner Tonight: Carrot Vichyssoise

Dinner Tonight: Carrot Vichyssoise
You can never have too many main course recipes, so give Dinner Tonight: Carrot Vichyssoise a try. This recipe makes 4 servings with 390 calories, 14g of protein, and 13g of fat each. This recipe covers 35% of your daily requirements of vitamins and minerals. If you have pepper, leeks, salt, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Divide the carrots and potatoes.
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PotatoPotato
CarrotCarrot
2
Cut half the potatoes into small chunks and half the carrots into 1/4-inch thick rounds. Reserve the remaining potatoes and carrots.
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PotatoPotato
CarrotCarrot
3
In a dutch oven or stock pot, heat the oil over medium heat until shimmering.
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Cooking OilCooking Oil
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Dutch OvenDutch Oven
4
Add the leeks and garlic, cover, and cook, stirring occasionally, until wilted, about 10 minutes.
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GarlicGarlic
LeekLeek
5
Add the cubed potatoes, sliced carrots, stock, salt, pepper, and two cups of water. Bring to a boil, then simmer until vegetables are tender, about 20 minutes.
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VegetableVegetable
PotatoPotato
CarrotCarrot
PepperPepper
StockStock
WaterWater
SaltSalt
6
Remove from heat and stir in the milk, then transfer to a blender to puree until smooth. Season to taste with salt and pepper. If desired, chill in the refrigerator, or return to the heat to warm through.
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MilkMilk
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7
In the meantime, bring a saucepan of salted water to boil.
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8
Cut the remaining potatoes and carrots into fine matchsticks and blanch them in the water until just tender, 2-3 minutes.
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PotatoPotato
CarrotCarrot
WaterWater
9
Drain and, if serving the soup cold, shock them in cold water. Otherwise, add them to the soup.
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SoupSoup
10
Serve the soup in shallow bowls with the vegetable matchsticks and snipped chives.
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ChivesChives
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BowlBowl
DifficultyHard
Ready In45 m.
Servings4
Health Score90
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