Dinner Tonight: Baingan Bharta (eggplant Curry)

Name: Dinner Tonight: Baingan Bharta (eggplant Curry)
Prep time: 36 min
Cook time: 36 min
Total time: 36 min
Yield: 1
Cuisine: Indian, Asian
Ingredients: 2 Tbsps Canola oil; 1 Handful cilantro, chopped; 1 large eggplant; 1 teaspoon garam masala; 2 garlic cloves, minced; 1 Tbsp ginger, grated; 2 Tbsps ground cumin; 3 jalapeños, seeded and chopped; 2 smalls onions, chopped; 1 teaspoon red chili powder; 1 serving Salt; 4 tomatoes, chopped; 0 teaspoons turmeric

You can never have too many main course recipes, so give Dinner Tonight: Baingan Bharta (eggplant Curry) a try. This recipe covers 48% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 15g of protein, 34g of fat, and a total of 630 calories. This recipe serves 1. A couple people really liked this Indian dish. A mixture of canolan oil, handful cilantro, ground cumin, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free, whole 30, and vegan diet. From preparation to the plate, this recipe takes approximately 36 minutes.

Ingredients

Servings:

2Tbsps

Canola oil 1Handful

cilantro, chopped 1large

eggplant 1teaspoon

garam masala 2

garlic cloves, minced 1Tbsp

ginger, grated 2Tbsps

ground cumin 3

jalapeños, seeded and chopped 2smalls

onions, chopped 1teaspoon

red chili powder 1serving

Salt 4

tomatoes, chopped 0teaspoons

turmeric

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Gruener Veltliner, Riesling, and Sparkling rosé are great choices for Indian. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Vocal Vineyards Alfaro Vineyard Gruner Veltliner with a 4.2 out of 5 star rating seems like a good match. It costs about 38 dollars per bottle.