Cumin and Orange Glazed Carrots

Cumin and Orange Glazed Carrots
Cumin and Orange Glazed Carrots might be just the side dish you are searching for. This recipe serves 10. One portion of this dish contains around 2g of protein, 5g of fat, and a total of 145 calories. This recipe covers 14% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, fodmap friendly, and vegan diet. It is perfect for Easter. If you have pepper, sugar, cumin seeds, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 5 hours.

Instructions

1
Cut out a round from parchment paper to fit just inside a 12-inch heavy skillet (3 inches deep), then set round aside.
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Baking PaperBaking Paper
Frying PanFrying Pan
2
Cut peel, including all white pith, from oranges with a sharp paring knife. Working over a bowl, cut segments free from membranes, letting segments fall into bowl, then squeeze 1/2 cup juice from membranes into another bowl (discard membranes). Chop orange segments and reserve.
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Orange SlicesOrange Slices
OrangeOrange
JuiceJuice
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KnifeKnife
BowlBowl
3
Cut a 1-inch-thick diagonal slice from a carrot and set aside, then roll carrot away from you 90 degrees and cut another 1-inch-thick diagonal slice. (Shape will resemble a trapezoidal log. If carrots are very thick, cut slices in half lengthwise as well).
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CarrotCarrot
RollRoll
4
Cut up rest of carrot in same manner, then repeat with remaining carrots.
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CarrotCarrot
5
Heat oil in skillet over moderate heat until hot but not smoking, then add cumin seeds and cook, stirring, until fragrant, about 1 minute.
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Cumin SeedsCumin Seeds
Cooking OilCooking Oil
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Frying PanFrying Pan
6
Add carrots, water, orange juice, lemon juice, sugar, salt, and pepper. Cover carrots directly with parchment round and simmer, stirring occasionally, 30 minutes.
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Orange JuiceOrange Juice
Lemon JuiceLemon Juice
CarrotCarrot
PepperPepper
SugarSugar
WaterWater
SaltSalt
7
Remove parchment, then continue to simmer, stirring occasionally, until most of liquid is evaporated and carrots are tender and glazed, about 20 minutes more.
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CarrotCarrot
8
Serve warm or at room temperature, sprinkled with chopped orange.
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OrangeOrange
1
Carrots can be cooked 3 hours ahead and chilled, covered. Bring to room temperature before serving.
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CarrotCarrot
DifficultyExpert
Ready In5 hrs
Servings10
Health Score33
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