Crisp Italian chicken & polenta

Name: Crisp Italian chicken & polenta
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: Mediterranean, Italian, European
Ingredients: 500 grams pack ready-to-use polenta; 25 grams parmesan, grated; 2 fillets skin-on boneless chicken breast fillets; 250 grams pack cherry tomatoes; 1 leave from 3 sprigs rosemary, torn; 1 garlic clove, sliced; 2 Tbsps olive oil

You can never have too many Mediterranean recipes, so give Crisp Italian chicken & polentan a try. This recipe serves 2. Watching your figure? This gluten free recipe has 1128 calories, 28g of protein, and 21g of fat per serving. A mixture of garlic clove, parmesan, skin-on chicken breast, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

Heat oven to 220C/fan 200C/gas

Equipment you will use

Oven

Using your fingers, roughly break up the polenta into small chunks and scatter in the bottom of a small roasting tin. Tip in the parmesan and mix. Sit the chicken breasts, cherry tomatoes, rosemary and garlic on top of the polenta, drizzle with olive oil, then season to taste.

Ingredients you will need

Cherry Tomato

Chicken Breast

Olive Oil

Parmesan

Rosemary

Polenta

Garlic

Roast for 25 mins until the chicken skin is crisp and golden, and the polenta and cheese are turning crusty around the edges.

Ingredients you will need

Whole Chicken

Polenta

Cheese

Serve with a green salad.

Equipment

Oven

Ingredients

Servings:

500grams

pack ready-to-use polenta 25grams

parmesan, grated 2fillets

skin-on boneless chicken breast fillets 250grams

pack cherry tomatoes 1leave

from 3 sprigs rosemary, torn 1

garlic clove, sliced 2Tbsps

olive oil

Recommended wine: Cream Sherry, Moscato Dasti, Port

Cream Sherry, Moscato d'Asti, and Port are great choices for Crisp. A common wine pairing rule is to make sure your wine is sweeter than your food. Delicate desserts go well with Moscato d'Asti, nutty desserts with cream sherry, and caramel or chocolate desserts pair well with port. The NV Johnson Estate Cream Sherry with a 5 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.