Creamy saffron yogurt

Creamy saffron yogurt
Creamy saffron yogurt is a gluten free and lacto ovo vegetarian recipe with 6 servings. One portion of this dish contains approximately 12g of protein, 1g of fat, and a total of 158 calories. This recipe covers 8% of your daily requirements of vitamins and minerals. Head to the store and pick up pistachios, cardamom pods, golden caster sugar, and a few other things to make it today. It works well as a rather cheap breakfast. From preparation to the plate, this recipe takes around 40 minutes. Users who liked this recipe also liked The Secret Ingredient (Saffron): Roasted Eggplant Salad with Saffron Yogurt, Saffron Yogurt Mayo, and Saffron Yogurt Mayo.

Instructions

1
Place a piece of muslin or thick kitchen paper in a large sieve set over a large bowl. Spoon the yogurt into the sieve, cover with another piece of muslin or 2 sheets of kitchen paper and set aside at room temperature for 25-30 minutes (this is done to remove excess moisture).
Ingredients you will need
YogurtYogurt
Equipment you will use
SieveSieve
BowlBowl
2
Remove the seeds from the cardamom pods and crush them using a pestle and mortar you will need 1 tsp of ground cardamom.
Ingredients you will need
Cardamom PowderCardamom Powder
Cardamom PodsCardamom Pods
SeedsSeeds
Equipment you will use
Mortar And PestleMortar And Pestle
3
Lift off and discard the top layer of paper from the yogurt, then scrape the yogurt into a bowl and stir in the sugar.
Ingredients you will need
YogurtYogurt
SugarSugar
Equipment you will use
BowlBowl
4
Mix the saffron strands with the milk, then add the lot to the yogurt with the ground cardamom. Give the yogurt mixture a good stir for a few minutes so the ingredients are well mixed. (You can make up to this stage a day ahead and keep covered in the fridge.)
Ingredients you will need
Cardamom PowderCardamom Powder
SaffronSaffron
YogurtYogurt
MilkMilk
5
Divide between 6 small glasses and scatter over the pistachios. Stand each glass on a saucer with some fresh mango slices on the side and serve at room temperature.
Ingredients you will need
Pistachio NutsPistachio Nuts
MangoMango
DifficultyMedium
Ready In40 m.
Servings6
Health Score4
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