Crawfish Delicacy

Crawfish Delicacy
Crawfish Delicacy requires approximately 45 minutes from start to finish. One serving contains 267 calories, 6g of protein, and 14g of fat. This recipe serves 8. This recipe covers 12% of your daily requirements of vitamins and minerals. It is a good option if you're following a dairy free and pescatarian diet. A mixture of bell pepper, salt, ground pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Instructions

1
Microwave first 4 ingredients in a 13- x 9-inch microwave-safe dish at HIGH 6 to 8 minutes or until tender. Stir in crawfish; microwave at HIGH 6 minutes. Stir in flour and next 8 ingredients.
Ingredients you will need
CrawfishCrawfish
All Purpose FlourAll Purpose Flour
Equipment you will use
MicrowaveMicrowave
2
Microwave, uncovered, at HIGH 15 minutes, stirring twice. Microwave, covered, at MEDIUM (50% power) 15 minutes, stirring twice.
Equipment you will use
MicrowaveMicrowave
3
Serve over hot cooked rice; garnish, if desired.
Ingredients you will need
Cooked RiceCooked Rice
4
For Chicken Delicacy, Substitute 4 cups chopped cooked chicken for crawfish tails.
Ingredients you will need
Cooked ChickenCooked Chicken
Crawfish TailsCrawfish Tails
Whole ChickenWhole Chicken
5
Note: To prepare on stovetop, saut onion, bell pepper, and celery in hot oil in a large saucepan. Stir in crawfish and next 9 ingredients; bring to a boil. Reduce heat; simmer, stirring occasionally, 30 minutes.
Ingredients you will need
Bell PepperBell Pepper
CrawfishCrawfish
CeleryCelery
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Sauce PanSauce Pan
StoveStove

Recommended wine: Chardonnay, Gruener Veltliner, Muscadet, Pinot Grigio, Riesling, Sparkling Wine

Crawfish works really well with Chardonnay, Gruener Veltliner, and Muscadet. Though different seafoods can certainly call for different wines, generally a crisp, light-bodied white wine or a sparkling white wine will do the trick and not drown out any subtle flavors. You could try Hindsight Wines Chardonnay. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 26 dollars per bottle.
Hindsight Wines Chardonnay
Hindsight Wines Chardonnay
Our 2018 Chardonnay is sourced from vineyards in Carneros and Oak Knoll. Fermented in stainless steel, then aged three months on the lees in neutral French oak, the wine shows great acidity, weight and mouth-feel. This 100% Chardonnay shows acidity normally reserved for stainless only wines. This is a beautifully balanced Chardonnay.
DifficultyHard
Ready In45 m.
Servings8
Health Score12
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