Cranberry Toasted Coconut Flax Seed Oatmeal

Name: Cranberry Toasted Coconut Flax Seed Oatmeal
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 1 ripe banana; 237 milliliters mixed frozen berries ( or whatever you have on hand); 1 teaspoon a heaping of brown sugar; 3 cocoa nibs; 2 servings a sprinkling of toasted coconut; 1 small handful a of dried cranberries; 1 Tbsp flax seed meal; 2 servings a generous sprinkling of flax seed meal; 1 Tbsp green powder (I like Amazing Grass); 237 milliliters old-fashioned oats; 237 milliliters orange juice; 1 pinch pinch of salt; 414 milliliters water

Cranberry Toasted Coconut Flax Seed Oatmeal might be just the morn meal you are searching for. This recipe serves 2. This recipe covers 25% of your daily requirements of vitamins and minerals. One serving contains 392 calories, 9g of protein, and 10g of fat. A mixture of old-fashioned oats, a generous sprinkling of flax seed meal, a tsp of brown sugar, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free and vegan diet.