Crab Louis

Crab Louis
Crab Louis might be just the main course you are searching for. One portion of this dish contains approximately 20g of protein, 4g of fat, and a total of 184 calories. This recipe serves 6. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free and pescatarian diet. A mixture of parsley, tomatoes, nonfat mayonnaise, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing

Instructions

1
Combine crab and celery in a medium bowl; toss well.
Ingredients you will need
CeleryCelery
CrabCrab
Equipment you will use
BowlBowl
2
Combine chili sauce and next 7 ingredients in a medium bowl; stir well.
Ingredients you will need
Chili SauceChili Sauce
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BowlBowl
3
Place 1 1/3 cups lettuce on each of 6 serving plates. Top each with 1/2 cup crab mixture. Arrange 3 tomato wedges and 1 lemon wedge, if desired, around each salad; sprinkle with chopped egg.
Ingredients you will need
Lemon WedgeLemon Wedge
LettuceLettuce
TomatoTomato
CrabCrab
EggEgg
4
Serve with dressing.

Equipment

Recommended wine: Chardonnay, Muscadet, Riesling

Shellfish on the menu? Try pairing with Chardonnay, Muscadet, and Riesling. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. The A to Z Chardonnay with a 4.2 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.
A to Z Chardonnay
A to Z Chardonnay
The 2010 A to Z Chardonnay opens with aromas of white flowers, tangerine, lime, quince, wet stone and minerals that develop further into nutmeg, honey, green apple with hints of ginger. A mineral laden attack is bright, mouthwatering and intense. The nuanced mid-palate carries on with flavors that mirror and amplify the aromatics. The finish is long, clean, crisp and juicy with flavors of honeysuckle, citrus and wet stone. This wine exemplifies classic Oregon steely Chardonnay. 2010 was an exceptional vintage for white wines in Oregon and this sophisticated terroir driven wine is no exception; bright, tangy and intense it will deliver over the next 5 years.
DifficultyMedium
Ready In45 m.
Servings6
Health Score32
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