Crab Hash

Name: Crab Hash
Prep time: 1 h 30 min
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 4
Cuisine: Global
Ingredients: 57 grams sliced bacon, cut into 1/2 inch slices; 4 servings freshly ground black pepper; 227 grams fully cooked crabmeat; 4 larges eggs; 3 sprigs fresh thyme, leaves picked and chopped; 1 medium onion, cut into 1/2 inch dice; 1 teaspoons paprika; 454 grams red bliss potatoes, unpeeled; 1 small red bell pepper, cut into 1/2 inch dice; 2 scallions, sliced thin; 4 servings coarse salt or sea salt; 4 Tbsps vegetable oil; 4 servings white vinegar, for poaching

Crab Hash might be just the side dish you are searching for. One serving contains 380 calories, 21g of protein, and 25g of fat. This gluten free, dairy free, and whole 30 recipe serves 4. Head to the store and pick up onion, eggs, bliss potatoes, and a few other things to make it today. From preparation to the plate, this recipe takes about 1 hour and 30 minutes.

Ingredients

Servings:

57grams

sliced bacon, cut into 1/2 inch slices 4servings

freshly ground black pepper 227grams

fully cooked crabmeat 4larges

eggs 3sprigs

fresh thyme, leaves picked and chopped 1medium

onion, cut into 1/2 inch dice 1teaspoons

paprika 454grams

red bliss potatoes, unpeeled 1small

red bell pepper, cut into 1/2 inch dice 2

scallions, sliced thin 4servings

coarse salt or sea salt 4Tbsps

vegetable oil 4servings

white vinegar, for poaching

Recommended wine: Chardonnay, Muscadet, Riesling

Shellfish on the menu? Try pairing with Chardonnay, Muscadet, and Riesling. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. The Chateau Ste. Michelle Indian Wells Chardonnay Wine with a 5 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.