Crab Corn and Black Bean Salad

Name: Crab Corn and Black Bean Salad
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters canned black bean, rinsed and drained; 0 teaspoons black pepper; 3 Tbsps canola oil; 0 teaspoons chili powder; 1 Tbsp cider vinegar; 59 milliliters chopped fresh cilantro; 355 milliliters frozen corn, thawed; 1 teaspoons ground cumin; 1 jalapeno pepper, seeded and chopped (optional); 2 Tbsps lime juice; 237 milliliters lump crabmeat, picked over; 118 milliliters chopped red bell pepper; 237 milliliters chopped red onion; 4 servings salt, if needed, to taste; 1 teaspoon sugar; 237 milliliters chopped tomato

You can never have too many side dish recipes, so give Crab Corn and Black Bean Salad a try. This recipe serves 4. Watching your figure? This gluten free, dairy free, and pescatarian recipe has 224 calories, 11g of protein, and 11g of fat per serving. This recipe covers 17% of your daily requirements of vitamins and minerals. Head to the store and pick up lump crabmeat, tomato, cilantro, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 10 minutes.

Ingredients

Servings:

237milliliters

canned black bean, rinsed and drained 0teaspoons

black pepper 3Tbsps

canola oil 0teaspoons

chili powder 1Tbsp

cider vinegar 59milliliters

chopped fresh cilantro 355milliliters

frozen corn, thawed 1teaspoons

ground cumin 1

jalapeno pepper, seeded and chopped (optional)2Tbsps

lime juice 237milliliters

lump crabmeat, picked over 118milliliters

chopped red bell pepper 237milliliters

chopped red onion 4servings

salt, if needed, to taste 1teaspoon

sugar 237milliliters

chopped tomato

Recommended wine: Chardonnay, Muscadet, Riesling

Chardonnay, Muscadet, and Riesling are great choices for Shellfish. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. You could try Santan Ema Reserve Chardonnay. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 14 dollars per bottle.