Coq au Vin

Coq au Vin
Watching your figure? This gluten free, dairy free, and whole 30 recipe has 317 calories, 10g of protein, and 21g of fat per serving. This recipe serves 4. This recipe covers 20% of your daily requirements of vitamins and minerals. If you have vegetable oil, bay leaf, garlic cloves, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 3 hours.

Instructions

1
The night before serving put the pieces of chicken in a large bowl.
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Whole ChickenWhole Chicken
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BowlBowl
2
Add half of the carrot rounds and all of the chopped onion to the dish, along with half of the thyme sprigs, the bay leaf and the peppercorns.
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Fresh ThymeFresh Thyme
PeppercornsPeppercorns
Bay LeavesBay Leaves
CarrotCarrot
OnionOnion
3
Pour the wine over the chicken and cover the dish. Put in the refrigerator overnight. The next day remove the pieces of chicken and the vegetables with tongs or a slotted spoon and set the chicken and vegetables aside on 2 separate plates. Strain the marinade, discard herbs.
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VegetableVegetable
MarinadeMarinade
Whole ChickenWhole Chicken
HerbsHerbs
WineWine
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Slotted SpoonSlotted Spoon
TongsTongs
4
Heat the oil in a large cast iron Dutch oven. Brown the pieces of chicken in it in several batches until golden. Set the chicken aside as it browns on a paper towel lined tray to drain.
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Whole ChickenWhole Chicken
Cooking OilCooking Oil
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Paper TowelsPaper Towels
Dutch OvenDutch Oven
5
Add the reserved wine soaked vegetables and the crushed cloves of garlic to the dish, adding more oil as needed; brown them well. Return the chicken to the Dutch oven with the browned vegetables, along with the chicken broth, the reserved marinade and 1 tablespoon salt. Stir, bring to the boil, then cover.
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Chicken BrothChicken Broth
VegetableVegetable
MarinadeMarinade
Whole ChickenWhole Chicken
CloveClove
GarlicGarlic
SaltSalt
WineWine
Cooking OilCooking Oil
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Dutch OvenDutch Oven
6
Let it simmer over low heat for 1 to 2 hours.When completely cooked through turn off the heat and let the broth cool somewhat while you peel the pearl onions and cut the mushrooms in half.
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Pearl OnionPearl Onion
MushroomsMushrooms
BrothBroth
7
Cut the bacon into 1-inch strips.
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BaconBacon
8
Add them to a large cast iron skillet set over medium heat. Fry the bacon strips until crisp.
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BaconBacon
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Frying PanFrying Pan
9
Remove them to a paper towel lined plate to drain, reserving them for another use.
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Paper TowelsPaper Towels
10
Add the pearl onions and the mushrooms to the bacon fat and cook until golden. Turn the heat off and set them aside.
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Pearl OnionPearl Onion
Bacon DrippingsBacon Drippings
MushroomsMushrooms
11
Remove the cooled chicken pieces from the Dutch oven and set them on a plate taking care to leave the very tender pieces intact. At this point you may stick the chicken pieces under the broiler for a miniute or two if you’d like to improve their color, but this is not necessary. Strain the remaining liquid pressing down on the solids to get as much flavor out as possible. Discard the solids. Return the chicken and the strained broth to the dish.
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Chicken PiecesChicken Pieces
Whole ChickenWhole Chicken
BrothBroth
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Dutch OvenDutch Oven
BroilerBroiler
12
Add the remaining thyme sprigs. Season to taste.
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Fresh ThymeFresh Thyme
13
Add the browned pearl onion, mushrooms, celery pieces and the remaining uncooked carrots. Cook over medium heat until the carrots and celery are tender and cooked through about 20 to 30 minutes, adjust seasoning adding touch of red wine vinegar as needed.
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Red Wine VinegarRed Wine Vinegar
Pearl OnionPearl Onion
MushroomsMushrooms
SeasoningSeasoning
CarrotCarrot
CeleryCelery
14
Garnish with parsley and serve warm with crusty bread.
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Crusty BreadCrusty Bread
ParsleyParsley
DifficultyExpert
Ready In3 hrs
Servings4
Health Score11
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