Cook the Book: Stuffed Salmon Trout with Almonds and Yogurt

Name: Cook the Book: Stuffed Salmon Trout with Almonds and Yogurt
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters chopped blanched almonds; 1 green bell pepper, seeded and cut into strips; 1 pinch ground cumin; 2 Juice of lemons, strained; 4 servings Olive oil, for brushing; 158 milliliters plain yogurt; 2 salmon trout, cleaned; 4 servings Salt and pepper; 158 milliliters whole-milk plain yogurt; 237 milliliters white wine

Cook the Book: Stuffed Salmon Trout with Almonds and Yogurt is a gluten free, primal, and pescatarian main course. This recipe covers 26% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 532 calories, 28g of protein, and 37g of fat each. Head to the store and pick up salmon trout, bell pepper, olive oil, and a few other things to make it today. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Preheat the oven to 400°F and brush a roasting pan with oil.

Ingredients you will need

Cooking Oil

Equipment you will use

Roasting Pan

Oven

Combine the almonds, yogurt, lemon juice, and cumin in a bowl, season with salt and pepper, and divide the mixture between the cavities of the fish.

Ingredients you will need

Salt And Pepper

Lemon Juice

Almonds

Yogurt

Cumin

Fish

Equipment you will use

Bowl

Brush the fish with oil, lay them in the roasting pan, and bake for 30 minutes, or until the flesh flakes easily.

Ingredients you will need

Fish

Cooking Oil

Equipment you will use

Roasting Pan

Oven

Meanwhile, make the sauce.

Ingredients you will need

Sauce

Combine the almonds, wine, and yogurt in a pan, season with salt and pepper, and simmer, stirring occasionally, for 10 minutes.

Ingredients you will need

Salt And Pepper

Almonds

Yogurt

Wine

Equipment you will use

Frying Pan

Add the strips of green bell pepper and heat through.

Ingredients you will need

Green Pepper

Transfer the fish to a serving dish, pour the sauce over them, and serve immediately.

Ingredients you will need

Sauce

Fish

Equipment

Ingredients

Servings:

237milliliters

chopped blanched almonds 1

green bell pepper, seeded and cut into strips 1pinch

ground cumin 2

Juice of lemons, strained 4servings

Olive oil, for brushing 158milliliters

plain yogurt 2

salmon trout, cleaned 4servings

Salt and pepper 158milliliters

whole-milk plain yogurt 237milliliters

white wine

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon can be paired with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try Hanna Chardonnay. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 16 dollars per bottle.