Cook the Book: Chili

Cook the Book: Chili
The recipe Cook the Book: Chili is ready in roughly 45 minutes and is definitely an awesome gluten free and dairy free option for lovers of American food. This recipe serves 6. This main course has 561 calories, 34g of protein, and 34g of fat per serving. It can be enjoyed any time, but it is especially good for The Super Bowl. If you have bay leaf, canned tomatoes, beans, and a few other ingredients on hand, you can make it. To use up the beer you could follow this main course with the Guinness, Whiskey & Irish Cream Cupcakes as a dessert.

Instructions

1
In a dry large skillet over high heat, lightly toast both sides of the chilies for a few minutes. After roasting, remove from pan to slice open, then remove and discard the stem and seeds. Cover the chilies in boiling water and let soften for 5 minutes. In a blender or food processor, puree the chiles with enough soaking liquid to form a thick paste.
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Chili PepperChili Pepper
SeedsSeeds
ToastToast
WaterWater
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Food ProcessorFood Processor
BlenderBlender
Frying PanFrying Pan
2
Heat the skillet again over medium-high heat, then add the olive oil.
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Olive OilOlive Oil
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Frying PanFrying Pan
3
Saute the onion and garlic until translucent, about 3 minutes. Increase the heat and add the beef, stirring occasionally to pick up browned bits on the bottom of the pan as the moisture evaporates, about 15 minutes. If the meat is excessively fatty (your judgement call), spoon off some of the fat, but leave some for flavor.
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GarlicGarlic
OnionOnion
BeefBeef
MeatMeat
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Frying PanFrying Pan
4
Stir in the cumin and cook for 30 seconds.
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CuminCumin
5
Add the chile paste, red pepper flakes, oregano, bay leaf, jalapeños, and the remaining teaspoon of salt. Stir to combine well.
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Red Pepper FlakesRed Pepper Flakes
Chili PasteChili Paste
Bay LeavesBay Leaves
OreganoOregano
SaltSalt
6
Add the tomatoes and beer and simmer for 30 minutes.
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TomatoTomato
BeerBeer
7
Add the beans and cook for an additional 20 minutes.
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BeansBeans
8
Add water if needed for consistency.
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WaterWater
9
Serve with preferred condiments.

Recommended wine: Cava, Grenache, Shiraz

Cava, Grenache, and Shiraz are my top picks for Chili. These juicy reds don't have too much tannin (important for spicy foods), but a sparkling wine like cava can tame the heat even better. The Juve Y Camps Reserva de la Familia 40th Anniversary Cuvee Cava with a 4.6 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.
Juve Y Camps Reserva de la Familia 40th Anniversary Cuvee Cava
Juve Y Camps Reserva de la Familia 40th Anniversary Cuvee Cava
Pale gold in color, this Cava has aromas of ripe white peaches, toasted baguette with hints of lemon citrus and apricots. The palate is rich and broad with flavors of green apple, jasmine green tea and toasted almonds. This brut nature cava is extremely versatile because no dosage added, so the acidity and bubbles clean your palate after each bite. Recommended dishes: garlic shrimp, miso-marinated sea bass, sesame encrusted tuna, chicken tikka masala and Jamon Iberico.
DifficultyHard
Ready In45 m.
Servings6
Health Score23
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