Cod Baked in Foil - Bittman

Name: Cod Baked in Foil - Bittman
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 680 grams thick cod fish fillets, cut into 4 pieces; 59 milliliters extra virgin olive oil; 59 milliliters chopped fresh parsley (or basil); 1 teaspoon minced garlic; 4 servings lemon; 4 servings pepper, to taste; 4 servings salt, to taste

Cod Baked in Foil - Bittman might be just the main course you are searching for. This recipe serves 4. One serving contains 264 calories, 31g of protein, and 15g of fat. It is a good option if you're following a gluten free, dairy free, and primal diet. A mixture of cod fish fillets, extra virgin olive oil, garlic, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes roughly 35 minutes.

Ingredients

Servings:

680grams

thick cod fish fillets, cut into 4 pieces 59milliliters

extra virgin olive oil 59milliliters

chopped fresh parsley (or basil)1teaspoon

minced garlic 4servings

lemon 4servings

pepper, to taste 4servings

salt, to taste

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Cod can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Ziobaffan Organic Pinot Grigio with a 4.6 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.