Clubhouse Chicken

Clubhouse Chicken
Clubhouse Chicken takes roughly 30 minutes from beginning to end. This recipe serves 8. One serving contains 321 calories, 29g of protein, and 7g of fat. It works well as a rather cheap main course. A mixture of flour, canolan oil, onion, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a dairy free diet.

Instructions

1
In a large skillet, brown chicken on both sides in oil. Stir in the tomatoes, mushrooms, green pepper, onion, water, Italian seasoning and pepper. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until chicken juices run clear.
Ingredients you will need
Italian SeasoningItalian Seasoning
Green PepperGreen Pepper
MushroomsMushrooms
TomatoTomato
ChickenChicken
PepperPepper
OnionOnion
WaterWater
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Remove chicken and keep warm.
Ingredients you will need
ChickenChicken
3
Combine the flour and cold water until smooth; stir into tomato mixture. Bring to a boil; cook and stir for 2 minutes or until thickened.
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TomatoTomato
All Purpose FlourAll Purpose Flour
WaterWater
4
Serve chicken and sauce over rice.
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ChickenChicken
SauceSauce
RiceRice

Equipment

DifficultyMedium
Ready In30 m.
Servings8
Health Score25
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