Cinnamon Date Manna Bread Pudding

Name: Cinnamon Date Manna Bread Pudding
Prep time: 9 h 30 min
Cook time: 9 h 30 min
Total time: 9 h 30 min
Yield: 2
Cuisine: Global
Ingredients: 59 milliliters raw agave nectar (can substitute with sweeteners above); 79 milliliters raw agave nectar (can substitute organic maple syrup, organic brown rice syrup, raw yacon syrup or raw honey to taste. Note that honey isnt considered “vegan” and maple syrup and brown rice; 158 milliliters soaked raw cashews; 0 teaspoons cinnamon; 1 Tbsp cold-pressed raw coconut oil; 355 milliliters coconut water; 158 milliliters young coconut meat; 5 Medjool dates; 0 teaspoons fine ground Celtic or Pink Himalayan sea salt; 1 vanilla bean pod; 59 milliliters pure water

This recipe makes 2 servings with 828 calories, 28g of protein, and 29g of fat each. This recipe covers 26% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. If you have agave nectar, honey to taste. note that honey isn't considered “vegan” and maple syrup and brown rice, cold-pressed coconut oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 9 hours and 30 minutes.