Cilantro Edamame Hummus
The recipe Cilantro Edamame Hummus is ready in approximately 15 minutes and is definitely an awesome gluten free and vegan option for lovers of middl eastern food. This recipe serves 8. One portion of this dish contains about 7g of protein, 15g of fat, and a total of 191 calories. This recipe covers 10% of your daily requirements of vitamins and minerals. It works well as a hor d'oeuvre. If you have garlic, water, edamame, and a few other ingredients on hand, you can make it.
Instructions
Place edamame into a large pot and cover with salted water.
Place over medium-low heat, bring to a simmer, and cook until tender, about 5 minutes; drain.
Puree garlic in food processor until minced.
Add edamame, tahini, water, cilantro, lemon juice, olive oil, kosher salt, cumin, and cayenne pepper; blend until smooth.