Chili Lobster

Name: Chili Lobster
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 10
Cuisine: American
Ingredients: 10 heads baby bok choy; 1 large egg, lightly beaten; 6 garlic cloves, finely chopped; 177 milliliters ketchup; 3 kilograms live lobsters; 237 milliliters chicken stock or low-sodium broth; 1 small red bell pepper, cut into 1-inch-long strips; 10 servings Salt; 59 milliliters vegetable oil; 2 Tbsps sambal oelek (see Note)

Chili Lobster

Chili Lobster is a gluten free, dairy free, and pescatarian main course. This recipe serves 10. One portion of this dish contains approximately 17g of protein, 7g of fat, and a total of 157 calories. It will be a hit at your The Super Bowl event. It is an affordable recipe for fans of American food. From preparation to the plate, this recipe takes around 1 hour. A mixture of baby bok choy, chicken stock, garlic cloves, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

In a large pot of boiling water, cook the baby bok choy until it's bright green, about 1 minute. Using a slotted spoon, transfer the bok choy to a large rimmed baking sheet and pat dry with paper towels. Cover the baking sheet with foil.

Ingredients you will need

Bok Choy

Water

Equipment you will use

Slotted Spoon

Baking Sheet

Paper Towels

Aluminum Foil

Pot

Bring the pot of water back to a boil.

Ingredients you will need

Water

Equipment you will use

Pot

Add the lobsters and cook until they're bright red all over, about 7 minutes.

Ingredients you will need

Lobster

Transfer the lobsters to another large rimmed baking sheet and let cool slightly. Twist the tails off of the lobster bodies; crack the claws and knuckles and remove the meat. Using scissors, cut along the underside of the tail shells and remove the meat.

Ingredients you will need

Lobster

Pasta Shells

Meat

Equipment you will use

Baking Sheet

Kitchen Scissors

Remove and discard the dark intestinal veins; cut the tails into 2-inch pieces. Arrange the lobster meat on the baking sheet, cover with a moistened kitchen towel and then cover tightly with foil.

Ingredients you will need

Lobster Meat

Equipment you will use

Kitchen Towels

Baking Sheet

Aluminum Foil

Preheat the oven to 37

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Oven

In a medium skillet, heat the vegetable oil.

Ingredients you will need

Vegetable Oil

Equipment you will use

Frying Pan

Add the chopped garlic and cook over moderately low heat until golden brown, about 4 minutes.

Ingredients you will need

Garlic

Add the chicken stock, ketchup and sambal oelek and simmer over moderately high heat for 2 minutes.

Ingredients you will need

Chicken Stock

Sambal Oelek

Ketchup

Add the egg and cook, stirring frequently, until fully incorporated and the sauce is thickened, about 30 seconds.

Ingredients you will need

Sauce

Egg

Remove the sauce from the heat and season with salt, then transfer to a serving bowl.

Ingredients you will need

Sauce

Salt

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Bowl

Bake the covered lobster and baby bok choy for about 7 minutes, or until heated through. Mound the lobster meat on a platter, arrange the bok choy alongside it and garnish with the red pepper strips.

Ingredients you will need

Bok Choy

Lobster

Red Pepper

Equipment you will use

Oven

Serve at once with the chili sauce.

Ingredients you will need

Chili Sauce

Equipment

Ingredients

Servings:

10heads

baby bok choy 1large

egg, lightly beaten 6

garlic cloves, finely chopped 177milliliters

ketchup 3kilograms

live lobsters 237milliliters

chicken stock or low-sodium broth 1small

red bell pepper, cut into 1-inch-long strips 10servings

Salt 59milliliters

vegetable oil 2Tbsps

sambal oelek (see Note)

Recommended wine: Chablis, Chardonnay

Lobster can be paired with Chablis and Chardonnay. Chablis is perfect with lobster, but a chardonny from other regions is bound to hit the spot too. One wine you could try is Domaine Louis Michel et Fils Chablis ( half-bottle). It has 4.4 out of 5 stars and a bottle costs about 19 dollars.