Chicken Trifolata
Chicken Trifolatan is a dairy free recipe with 4 servings. One serving contains 315 calories, 5g of protein, and 22g of fat. This recipe covers 12% of your daily requirements of vitamins and minerals. If you have garlic, virgin olive oil, wine, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
1
Wash and pat chicken dry and dredge in flour.
Ingredients you will need![Whole Chicken]()
Whole Chicken![All Purpose Flour]()
All Purpose Flour
Whole Chicken
All Purpose Flour2
In a 14 inch frying pan, heat olive oil until just smoking. Brown pieces of chicken until golden, 3 or 4 at a time.
Ingredients you will need![Olive Oil]()
Olive Oil![Whole Chicken]()
Whole Chicken
Olive OilWhole ChickenEquipment you will use![Frying Pan]()
Frying Pan
Frying Pan
Garlic5
Add Portables and truffles and saute until soft, about 4 to 5 minutes.
Ingredients you will need![Truffles]()
Truffles
Truffles
Tomato
Wine
Chicken Pieces
Broth
ParsleyEquipment
Ingredients
1small![chicken, cut up into small pieces]()
chicken, cut up into small pieces237milliliters![chicken stock]()
chicken stock237milliliters![dry white wine]()
dry white wine4servings![Flour]()
Flour4cloves![garlic, thinly sliced]()
garlic, thinly sliced1bunch![Italian parsley, finely chopped to yield 1/4 cup]()
Italian parsley, finely chopped to yield 1/4 cup454grams![Portobello mushrooms, caps cut into 1/4inch strips]()
Portobello mushrooms, caps cut into 1/4inch strips2Tbsps![tomato conserva or paste]()
tomato conserva or paste6Tbsps![virgin olive oil]()
virgin olive oil113grams![black truffles, thinly sliced]()
black truffles, thinly sliced
chicken, cut up into small pieces237milliliters
chicken stock237milliliters
dry white wine4servings
Flour4cloves
garlic, thinly sliced1bunch
Italian parsley, finely chopped to yield 1/4 cup454grams
Portobello mushrooms, caps cut into 1/4inch strips2Tbsps
tomato conserva or paste6Tbsps
virgin olive oil113gramsblack truffles, thinly slicedDifficultyMedium
Ready In45 m.
Servings4
Health Score29
DietsDairy Free
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