Chicken Topped with Feta and Green Onions
Chicken Topped with Fetan and Green Onions might be just the main course you are searching for. This recipe serves 4. Watching your figure? This gluten free recipe has 244 calories, 38g of protein, and 9g of fat per serving. This recipe covers 20% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. If you have feta cheese, dijon mustard, pepper sauce, and a few other ingredients on hand, you can make it. To use up the extravirgin olive oil you could follow this main course with the Meyer Lemon Polenta Cake with Winter Fruit Compote as a dessert.
Instructions
Combine first 4 ingredients in a small bowl; toss gently. Set aside.
Combine mustard and hot pepper sauce; stir well.
Place chicken on a broiler pan coated with cooking spray.
Spread mustard mixture evenly over chicken.
Bake at 350 for 20 minutes.
Sprinkle evenly with cheese mixture.
Bake 5 more minutes or until cheese melts slightly.
Sprinkle with black pepper.