Chicken Salad Surprise

Name: Chicken Salad Surprise
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 1 teaspoons cayenne pepper; 118 milliliters low-fat Nayonnaise or low-fat natural mayonnaise; 118 milliliters onion, finely chopped; 118 milliliters Red Delicious apple, peeled and chopped; 237 milliliters red seedless grapes, chopped; 1 teaspoons sea salt; 567 grams cups cooked chicken, shredded or chopped

Chicken Salad Surprise might be just the main course you are searching for. This gluten free, dairy free, and whole 30 recipe serves 8. One serving contains 247 calories, 20g of protein, and 16g of fat. From preparation to the plate, this recipe takes around 45 minutes. Not If you have grapes, delicious apple, sea salt, and a few other ingredients on hand, you can make it. To use up the red delicious apple you could follow this main course with the Summer Fruit Salad Parfait as a dessert.