Chicken Kiev

Chicken Kiev
Chicken Kiev might be just the main course you are searching for. This recipe makes 6 servings with 462 calories, 38g of protein, and 24g of fat each. This recipe covers 25% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 1 hour and 2 minutes. If you have butter, ground pepper, chicken breast halves, and a few other ingredients on hand, you can make it. To use up the lemon you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing If you like this recipe, you might also like recipes such as Hamburguesan Estilo Kiev (Mexican Hamburger Kiev), Chicken Kiev, and Chicken Kiev.

Instructions

1
Combine 1/3 cup butter, 1/2 teaspoon pepper and 1 teaspoon garlic powder. On a 6x6 inch piece of aluminum foil, spread mixture to about 2x3 inches.
Ingredients you will need
Garlic PowderGarlic Powder
ButterButter
PepperPepper
SpreadSpread
Equipment you will use
Aluminum FoilAluminum Foil
2
Place this mixture in the coldest section of your freezer and freeze until firm. This can be done ahead of time.
3
Remove all fat from the chicken breast. If using whole chicken breasts, cut them in half.
Ingredients you will need
Chicken BreastChicken Breast
4
Place each chicken breast half between 2 pieces of waxed paper and using a mallet, pound carefully to about 1/4 inch thickness or less.
Ingredients you will need
Chicken BreastChicken Breast
5
When butter mixture is firm, remove from freezer and cut into 6 equal pieces.
Ingredients you will need
ButterButter
6
Place one piece of butter on each chicken breast. Fold in edges of chicken and then roll to encase the butter completely. Secure the chicken roll with small skewers or toothpicks.
Ingredients you will need
Chicken BreastChicken Breast
Whole ChickenWhole Chicken
ButterButter
RollRoll
Equipment you will use
ToothpicksToothpicks
SkewersSkewers
7
In a mixing bowl, beat eggs with water until fluffy. In a separate bowl, mix together 1/4 teaspoon black pepper, 1/2 teaspoon garlic powder, dill weed and flour. Coat the chicken well with the seasoned flour. Dip the floured chicken in the egg mixture and then roll in the bread crumbs.
Ingredients you will need
All Purpose FlourAll Purpose Flour
Garlic PowderGarlic Powder
Black PepperBlack Pepper
BreadcrumbsBreadcrumbs
DillDill
Whole ChickenWhole Chicken
WaterWater
EggEgg
RollRoll
DipDip
Equipment you will use
Mixing BowlMixing Bowl
8
Place coated chicken on a shallow tray and chill in refrigerator for 30 minutes.
Ingredients you will need
Whole ChickenWhole Chicken
9
In a medium size deep frying pan, heat vegetable oil to medium-high. Fry chicken for about 5 minutes then turn over and fry for 5 minutes longer or until the chicken is golden brown. To test for doneness, cut into one of the rolled chicken breasts to make sure it doesn't have a pink interior.
Ingredients you will need
Chicken BreastChicken Breast
Vegetable OilVegetable Oil
Whole ChickenWhole Chicken
Equipment you will use
Frying PanFrying Pan
10
Serve immediately, garnished with a sliced lemon twist and a sprinkling or parsley.
Ingredients you will need
ParsleyParsley
LemonLemon
DifficultyExpert
Ready In1 h, 2 m.
Servings6
Health Score18
Magazine