Chicken Breasts with Mushrooms and Asparagus

Chicken Breasts with Mushrooms and Asparagus
You can never have too many main course recipes, so give Chicken Breasts with Mushrooms and Asparagus a try. One serving contains 488 calories, 44g of protein, and 26g of fat. This recipe serves 4. This recipe covers 37% of your daily requirements of vitamins and minerals. A mixture of mushrooms, bread loaf, butter, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the bread you could follow this main course with the Coffee Cake Banana Bread as a dessert.

Instructions

1
Preheat grill to 350 to 400 (medium-high) heat.
Equipment you will use
GrillGrill
2
Place chicken between 2 sheets of heavy-duty plastic wrap; flatten to 1/4-inch thickness, using a rolling pin or meat mallet.
Ingredients you will need
MeatMeat
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
Meat TenderizerMeat Tenderizer
Rolling PinRolling Pin
3
Sprinkle with seasoning and salt.
Ingredients you will need
SeasoningSeasoning
SaltSalt
4
Grill chicken, covered with grill lid, 4 to 5 minutes.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
GrillGrill
5
Add green onions to grill (if desired), and grill chicken and onions 4 to 5 minutes or until chicken is browned and done.
Ingredients you will need
Green OnionsGreen Onions
Whole ChickenWhole Chicken
OnionOnion
Equipment you will use
GrillGrill
6
Snap off and discard tough ends of asparagus. Cook asparagus and next 2 ingredients in hot oil in a large nonstick skillet over medium-high heat, stirring often, 3 to 4 minutes or until asparagus is crisp-tender.
Ingredients you will need
AsparagusAsparagus
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
7
Add capers and lemon juice; cook 1 to 2 minutes, stirring to loosen browned bits from bottom of skillet.
Ingredients you will need
Lemon JuiceLemon Juice
CapersCapers
Equipment you will use
Frying PanFrying Pan
8
Remove from heat; stir in dill and butter, stirring until butter melts.
Ingredients you will need
ButterButter
DillDill
9
Place chicken and onions on bread, and top with sauce.
Ingredients you will need
Whole ChickenWhole Chicken
OnionOnion
BreadBread
SauceSauce
DifficultyMedium
Ready In30 m.
Servings4
Health Score45
Magazine