Chicken-and-Artichoke Olé

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Chicken-and-Artichoke Olé

Chicken-and-Artichoke Olé

Chicken-and-Artichoke Olé might be a good recipe to expand your main course repertoire. One serving contains 377 calories, 28g of protein, and 22g of fat. This recipe serves 4. This recipe covers 19% of your daily requirements of vitamins and minerals. Head to the store and pick up pepper, cream of chicken soup, canolan oil, and a few other things to make it today. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert. From preparation to the plate, this recipe takes approximately 12 minutes. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
Sprinkle chicken evenly with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Whole ChickenWhole Chicken
2
Brown chicken in hot oil in a large skillet over medium-high heat.
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Whole ChickenWhole Chicken
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Remove from skillet, and place chicken in an 11- x 7-inch baking dish. Top with artichoke hearts.
Ingredients you will need
Artichoke HeartsArtichoke Hearts
Whole ChickenWhole Chicken
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Baking PanBaking Pan
4
Stir together soup, Homemade Salsa, cumin, and, if desired, ground chipotle seasoning and bell pepper.
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Chipotle SeasoningChipotle Seasoning
Bell PepperBell Pepper
CuminCumin
SalsaSalsa
SoupSoup
5
Pour sauce over chicken mixture; sprinkle with sliced olives.
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Whole ChickenWhole Chicken
OlivesOlives
SauceSauce
6
Bake at 350 for 30 minutes.
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OvenOven
7
Sprinkle with cilantro.
Ingredients you will need
CilantroCilantro
DifficultyNormal
Ready In12 m.
Servings4
Health Score25
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