Cardamom Pudding with Mango

Name: Cardamom Pudding with Mango
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 6 cardamom pods; 79 milliliters cornstarch; 1 leave Fresh mint; 1 teaspoons ground cardamom; 907 grams About ripe mango; 118 milliliters sugar; 1 liter whole milk

Watching your figure? This gluten free and vegetarian recipe has 221 calories, 5g of protein, and 5g of fat per serving. This recipe serves 8. This recipe covers 11% of your daily requirements of vitamins and minerals. If you have sugar, cornstarch, mint leaves, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Crack cardamom pods by gently pressing with a rolling pin.

Ingredients you will need

Cardamom Pods

Equipment you will use

Rolling Pin

Combine with 4 cups milk in a 3- to 4-quart pan; stir occasionally over medium-high heat until milk is boiling, 9 to 15 minutes.

Ingredients you will need

Milk

Equipment you will use

Frying Pan

Meanwhile, in a small bowl, mix 1/4 cup sugar, the cornstarch, and the ground cardamom. Stir in remaining 1/4 cup milk. When milk in pan is boiling, remove from heat and gradually whisk in cornstarch mixture. Return to medium-low heat and stir just until mixture comes to a boil, 3 to 7 minutes.

Ingredients you will need

Cardamom Powder

Corn Starch

Sugar

Milk

Equipment you will use

Whisk

Bowl

Frying Pan

Pour through a fine strainer set over a bowl; discard residue. Ladle pudding into 6 to 8 small bowls or ramekins (3/4- to 1-cup capacity).

Equipment you will use

Ramekin

Sieve

Bowl

Ladle

Let cool about 10 minutes, then cover and chill until cold and set, at least 1 1/2 hours.

Pit and peel mango.

Ingredients you will need

Mango

Cut flesh into about 1-inch chunks (you need 2 cups). In a food processor or blender, combine 2 cups mango, remaining 1/4 cup sugar, and ginger liqueur if using; whirl just until mango is coarsely pured (mixture should be slightly chunky). Cover and chill.

Ingredients you will need

Liqueur