CarbLovers Club Sandwich

CarbLovers Club Sandwich
CarbLovers Club Sandwich might be just the main course you are searching for. This recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 4. Watching your figure? This dairy free recipe has 467 calories, 19g of protein, and 22g of fat per serving. Head to the store and pick up turkey bacon, salt, bread, and a few other things to make it today. To use up the bread you could follow this main course with the Coffee Cake Banana Bread as a dessert. From preparation to the plate, this recipe takes about 25 minutes.

Instructions

1
Mash beans, garlic, olive oil, salt and pepper with a fork and reserve.
Ingredients you will need
Salt And PepperSalt And Pepper
Olive OilOlive Oil
GarlicGarlic
BeansBeans
2
Arrange 4 slices bread on a work surface.
Ingredients you will need
BreadBread
3
Spread 3 tablespoons white-bean mixture on each slice of bread.
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SpreadSpread
BreadBread
4
Top with 2 slices lettuce and 2 tomato slices.
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Tomato SlicesTomato Slices
LettuceLettuce
5
Layer another slice of bread on each sandwich and top with each with 4 slices avocado and 2 slices turkey bacon. Top with last piece of bread.
Ingredients you will need
Turkey BaconTurkey Bacon
AvocadoAvocado
BreadBread
6
Slice sandwiches in half diagonally, and secure with toothpicks.
Equipment you will use
ToothpicksToothpicks

Equipment

DifficultyNormal
Ready In25 m.
Servings4
Health Score23
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