Caramelized Onion and Roasted Pepper Frittata

Name: Caramelized Onion and Roasted Pepper Frittata
Prep time: 8 min
Cook time: 8 min
Total time: 8 min
Yield: 6
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 6 larges egg whites; 4 larges eggs; 2 Tbsps fat-free milk; 1 Tbsp olive oil; 118 milliliters grated Parmesan cheese; 177 milliliters sliced bottled roasted yellow and red bell peppers; 1 teaspoons salt; 1 thinly sliced sweet or white onion

Caramelized Onion and Roasted Pepper Frittat A mixture of olive oil, onion, salt, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 8 minutes.

Instructions

Preheat oven to 35

Equipment you will use

Oven

Heat oil in a large nonstick skillet over medium heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add onion; cook 15 minutes or until golden, stirring frequently. Set aside.

Ingredients you will need

Onion

Combine eggs, egg whites, cheese, milk, salt, and black pepper in a medium bowl, stirring with a whisk.

Ingredients you will need

Black Pepper

Egg Whites

Cheese

Egg

Milk

Salt

Equipment you will use

Whisk

Bowl

Pour egg mixture into skillet with onion; stir to evenly distribute eggs. Top with bell pepper in a bicycle-spoke pattern. Cook 2 minutes or until edges begin to set. Wrap handle of skillet with foil; transfer to oven.

Ingredients you will need

Bell Pepper